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YouTubeDr. Alan Christianson
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👩🏾‍⚕️ Hard truth #1: Taking iron without testing first is guesswork.
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TikTokldsheep
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Hair is a “non essential” tissue So when iron is low, your body sends it to your brain and heart and your scalp is starved. SAVE THIS AS YOUR IRON PROTOCOL❗️ Start here - 1. Confirm the type of iron issue. When you do your bloods check not only for ferritin, but also iron saturation (TSAT) & TIBC. Ferritin below 30 with TSAT Sensitive stomach - gentle iron >severe deficiency (ferritin lower than 20) - consider IV iron 3. Dosage - opt for iron tablets with high elemental iron. > take your iron ev
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